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CHINESE SAGES DISCOVERED! 2 min to get rid of tinnitus, dizziness, radiculitis… Health & Wellness

CHINESE SAGES DISCOVERED! 2 min to get rid of tinnitus, dizziness, radiculitis… Health & Wellness


Body harmony and a golden rooster. What’s the connection? Chinese sages say that when the diseases occur,
it is an imbalance between the opposites of yin and yang. It is not easy for us, living by Western canons
and ideologies, to understand and imagine how the balance between internal organs work. Most of us probably do not have enough time
to delve into the essence of Chinese wisdom. We understand that, but give us a chance! We want to offer one very simple, but effective
method of how to restore harmony in your body. To do this, you will need to regularly perform
just one exercise called “The Golden Rooster is standing on one leg.” Oh, these Chinese masters of the word. So let’s get started. To perform this exercise, you need to get
up, slowly close your eyes, relax and put your arms down along the torso. Then, in a nice, smooth movement, raise one
leg and stand like that for 2-3 minutes. Do not open your eyes. This is the correct way to perform this exercise. The trick is that the eyes are no longer involved
in maintaining balance. In this case, the brain starts an independent
process of restoring the balance of internal organs. This leads to maintaining the balance of the
entire human body. Standing on one leg with your eyes closed,
you affect the channels of six especially important internal organs that run along the
feet. This is very beneficial for the organs. The exercise is aimed to cure diseases such
as diabetes and gout, osteochondrosis and radiculitis. This exercise also helps with diseases of
the thyroid gland. It is especially effective if you have issues
with the pituitary, hypothalamus and cerebellum. Helps to cure Meniere’s disease, tinnitus,
sudden dizziness, loss of hearing and imbalance. “The Golden Rooster Stands on One Leg”
copes with such a problem as constantly cold legs. Regular exercisng will restore blood flow,
and your arms and legs will stop freezing. For people with a weak vestibular apparatus,
it may be difficult to maintain balance for a long time during the first try. But do not be scared and give up immediately. Even if you can hold for at least 5 seconds
– this is a very good result. And then, gradually increasing the time, you
will not notice how you can stand in such a position for minutes. Also performing this Chinese exercise regularly
fortifies the immune system, calms the nervous system, improves emotional balance and increases
self-confidence and self-r eliance. So many diseases can be cured with such a
simple exercise! It is enough to spend only 10 minutes a day
to strengthen your health and establish mental comfort. Hard to disagree, it’s not difficult at
all. It is very important to remember to perform
it correcly, in no case do you open your eyes. This will ruin the internal mood, the relaxation
process will be interrupted and the body will stop the process of balance of internal organs. There will be no positive effect at all. The main thing is to perform the exercise
more than once from time to time, but regularly, every day. After all, there is a Chinese saying about
frequency: it is better to do something 10 minutes every day than 1 hour, but once a
week. Performing such an exercise daily will keep
your mind in a good shape. So what are you waiting for? Start the exercise right now! It is so nice to realize that you can maintain
health with this simple exercise. It is important to regularly engage with wellness
practices, the miraculous effect will not take long Be smart and healthy, just like the Chinese
sages! And do not forget to subscribe to our channel. There are still a lot of educational videos
to come.

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